Rock Sports Club 

December 2023 

Lifeguarding Training Course

Certification Cost: $350.00​

Provides entry-level participants the knowledge and skills to prevent recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies injuries and sudden illnesses until EMS personnel take over. Prerequisites: Minimum age: 15 years; Swim 300 yards continuously; Tread water for 2 minutes using only the legs; Complete a timed event within 1 minute 40 seconds by starting in the water swimming 20 yards surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object return to the surface and swim 20 yards on the back to return to the starting point exit the water without using steps or a ladder. Participants who successfully complete the Lifeguarding course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED valid for 2 years.  Certification also includes: Bloodborne Pathogen Training, Asthma Inhaler Training and Epinephrine Auto Injector Training  


December 27, 2023 9:30 AM to 4:30 PM*

December 28, 2023 9:00 AM to 4:00 PM*

December 29, 2023 9:00 AM to 4:00 PM*

December 30, 2023 12:00 PM to 6:00 PM* 

*Classroom time may be reduced depending on class size and student ability. 

LOCATION:  Rock Sports Club, 3092 Shafto Road--Building #3, Tinton Falls, 07753
(Please make sure you bring your suit, towels, sweats, and flip flops.)

click logo ​to register

Course Changes / Cancellations:

Sun & Surf Enterprises, Inc. reserves the right to cancel a course. Additionally, course time, location, or instructor may change. If the status of a course is changed, Sun & Surf will notify you by email or phone call. If a course is cancelled, all registered students will be issued a full refund.  

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