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     Sun & Surf offers an American Red Cross and NSPF blended course available online which allows students to study independently on their own schedule.  Instructions on how to access the course (which includes certifications in Lifeguard Training, First Aid, and Professional Rescuer CPR) will be given to each student upon completion of the Pre-Skills class.  The water skills portion of the class will follow after the online course work has been completed.  A complete schedule will be forwarded to keep all students on track.

Arrive Ready To Swim / Pre-Skills Requirements:

Minimum Age: 15 years old before final session of this course.

Swim 550 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim using the front crawl, breaststroke or a combination of both but swimming on the back or side is not allowed.  Swim goggles may be used.

Tread water for 2 minutes using only the legs.  Candidates should place their hands under the armpits.

Basic Skills combination - within 1:40 minutes: Starting in the water, swim 20 yards.  The face may be in or out of the water. Swim goggles are not allowed.

Surface dive, feet-first or head-first, to a depth of 7 to 10 feet to retrieve a 10-pound object.

Return to the surface and swim 20 yards on the back to return to the starting point with both hands holding the object and keeping the face at or near the surface for breathing.  Candidates must not swim the distance under water.

Exit water without using a ladder or steps.

30th Annual Lifeguard Training Course

Full Certification Cost: $350*  (Red Cross Lifeguarding, First-Aid, CPR, AED, and Blood-Borne Pathogens)

Re-Certification Cost: $110*  (full renewal of all certifications mentioned above)

*$35 payable directly to the American Red Cross via credit card for the online portion of the course.  Balance payable directly to Sun & Surf Enterprises, Inc. via check only.

Classroom Sessions: Allentown High School
Saturday April 29, May 6, 13: 9 AM-5 PM
Final Session Saturday May 20: 12 PM-5 PM

Location: 27 High Street, Allentown, NJ  08501

Pool Sessions:  Steinert High School
May 2, 4, 9, 11, 16, 18: 6 PM-8 PM
Final Session May 20 from 9 AM to 11 AM

Location: 2900 Klockner Road, Hamilton Township, NJ  08690

1/18: DATES, TIMES, LOCATIONS will be similar to last years class   as listed below.  Please check back mid March for updates.

The course will be held on the following dates: Pre-Skills Pool Test: April 22: 9 AM to 11 AM